When The Rain Stops!

There are rain clouds above me.

Covering up the sky,

The sun,

The moon,

and the stars.

Every time I step forwards, 

The cloudbursts in synchronised symphony.

I wish for the courage to soak up all the rain.

And when the rain stops, and clouds clear up,

I want to look at the sky and remember what promises I made!

I want to chase those dreams!

End.

Some thoughts while I was writing these 2 poems. No self help and psychology can help an individual when they give up on themselves. Right now in this moment, I feel like I have given up. So I write, I write so that I can influence my feelings. I write so that I can alter my thoughts.

The words are a medium; inspired by thoughts, experiences, feelings, imagination, creativity.  

Just like we first take shelter from the rain and storm, it is only after the rain, that there is more life. The tallest trees soak up the rain in that proportion.  The nature provides many parables. 

Just like a bird that struggles to fly away from the nest. If it gives up trying, it won’t ever look up at the sky. 

Pride and Alive

If I were to write about blissful life, does that mean I too, will live in a bliss? 

If I keep telling myself I can do this. No matter what, I can get through this. Will it make me feel different? 

If I keep smiling, will the pain and sorrow dissipate? 

If I stand under the sun, will I take on its shine? 

If I climb up the hills and mountains, will I grow as tall? 

If I keep silent, will I remain focused and calm? 

If I scream out, will my voice be heard? 

If I fight back, whose side will I be on?  Who will be with me? 

If I walk alone, will I have any pride? 

If I accept who I am- will I stay alive? 

End.

No Pain, No Gain

Pain is the best teacher but no one wants to go to his class- Choi Hong Hi.

I came across this quote when I first started looking for martial arts clubs. I was trying to find a club where I could learn skills and improve every day. I wanted to go to the class and face the pain.

So here’s a collection of more Pain Quotes:

1. No Pain, No Gain-Old Proverb

2. Sometimes You Must Hurt In Order To Know, Fall In Order To Grow, Lose In Order To Gain, Because Life’s Greatest Lessons Are Learned Through Pain.- Pain (Naruto)

3.Do You Understand Pain A Little Now? If You Don’t Share Someone’s Pain, You Can Never Understand Them- Pain (Naruto)

4. Bad things do happen; how I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift I have – life itself. Walter Anderson

5. Don’t get lost in your pain, know that one day your pain will become your cure. Rumi

6. After the rain, the sun will reappear. There is life. After the pain, the joy will still be here. Walt Disney

7. It is easier to find men who will volunteer to die, than to find those who are willing to endure pain with patience. Julius Caesar

8. To truly laugh, you must be able to take your pain, and play with it! Charlie Chaplin

9. True compassion means not only feeling another’s pain but also being moved to help relieve it. Daniel Goleman

And…. here’s one from me. It’s more a belief… which keeps me at it, and gets me going.

10. No soul is burdened beyond what it can bear. No Pain is greater than your ability to overcome it.

5 Things I Learnt From The Book ‘Think Again’

If you aren’t interested in the title of the book Think Again. You might want to reconsider and duh Think Again!

Or realistically speaking at least check out the last chapter Actions for impact and then listen to the prologue. It will just make you want to listen or read the whole book. I am just saying this for those who might not be interested in this book. Personally, I am a big fan of Adam Grant’s work. I won’t say that I know all of his work but some of it has helped me think and think again, and that doesn’t just go for this book.

So, here’s the 5 Things I think I got out from the book.

1. Instead of asking why? Question yourself how?

The Why can more often than not, make you fall into a deep rabbit hole and instead of seeking out new ways to do things. You deepen your reasons for your beliefs and embed them in your subconscious.

2. Out of the boxing thinking is difficult because it exposes you and sheds your identity. Refer to the firefighter example mentioned in the epilogue.

3. To persuade others, it’s better to ask rational questions that help see the situation through different lenses and big picture views than piling up the facts alone. Lesson from the 8 year old in Think Again.

4. Less is more! It’s better to have 3 days of solid work out routine rather than 7 days of sub par days. It’s better to have 3 focused hours of deliberate practise than 7 hours of gruelling underperformance.

5. Coaching involves helping others reach their own decisions, it’s not about trying to dictate or control other person’s decisions. Great mentors, coaches and motivational speakers are better listeners. They know how to listen and respond with appropriate questions. They guide others by empowering them with knowledge, self-discovery and helping others reach their own conclusions rather than providing them with answers or suggesting what others ought to do.

There’s much more in this book. In this moment however, these 5 ideas can help me ask the right questions of myself and those around me, in order to improve and overcome fear and anxiety. 

Image Credit: Bookcover Think Again